Training is so often associated with blood, sweat and tears, that it's no wonder so many people shake their heads in disbelief when I say that I used to train for up to 20 hours a week. I am a bit to old for that kind of training now and tend to concentrate on having fun and keeping the injuries away! Training will make you fiercely strong, give you confidence in yourself, build engrams, and most of all, give you satisfaction and fun........ |